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Athletic Performance Training is HERE

for

Male & Female athletes of ALL Sports

Training entails multi-directional speed, agility, reaction and movement training. This training will allow athletes to get the most of their bodies by increasing speed, strength, endurance, and flexibility all while leading to increased productivity within their field of play and decreased injury.

All workouts will be conducted outside and alongside the workout emphasis of the day all sessions will include

dynamic warm up, speed drills, plyometrics & mobility emphasis.

* Feel free to reach out to Coach Butler at train@bmxap.com if interested in Speed & Agility camps for small groups, teams and organizations.

 

 

 

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